Health & Nutrition

  • WHAT IS CHOLESTEROL?

    Cholesterol is a substance that looks like fat and belongs to the lipids category. It is found in the cell membranes of mammals, including the human body. More than three quarters of the cholesterol in our blood is created by the body whereas the rest comes from our diet. ... ...

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  • VEGETABLE FAT

    Fats are one of the basic ingredient categories in the diet, primarily due to the energy they provide to the body, and the important role they play in the absorption of fat soluble vitamins (vitamins A, D, E, K). There are two types of fats - fats of vegetable origin and fats of animal origin: ... ...

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